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8 Recipes Featuring Spring Herbs
Fresh or dried, herbs are a healthy way to add robust flavor to recipes, and they're a source of healthy vitamins and compounds with disease-fighting benefits. Learn how to cook with herbs with these 8 tasty recipes.
By Roxana Ehsani, RD, LDNMarch 29, 2023
How to Cook Frittata With Herbs: A Step-by-Step Guide
Frittatas, a baked egg dish also called a ‘crustless quiche,’ can be a healthy, protein-packed meal. Everyday Health staff nutritionist Kelly Kennedy, RDN, shows how easy it is to make one.
By Kelly Kennedy, RDNMarch 22, 2023
7 Filling Salads to Eat for Lunch or Dinner
Salads are healthy, but can skimp on the nutrients you need to keep hunger at bay. Not these seven filling bowls, which load up on healthy nutrients to keep you full until your next meal.
By Roxana Ehsani, RD, LDNMarch 17, 2023
7 Recipes That Will Make You Love Cabbage
Cabbage is a low-calorie cruciferous vegetable with a wealth of healthy benefits, including anti-cancer properties. There are many varieties of cabbage and it can be used in plenty of ways, as these healthy cabbage recipes demonstrate.
By Roxana Ehsani, RD, LDNMarch 16, 2023
7 Winter Salads That Are Healthy and Delicious
These salad recipes use winter produce including hearty greens, citrus, and squash to ensure you get your fill of produce all year long.
By Roxana Ehsani, RD, LDNFebruary 25, 2023
An Instant Pot Chicken Stock Recipe That’s RD-Approved
Chicken stock, also known as bone broth, is a healthy and versatile kitchen staple. This recipe for making chicken stock in an Instant Pot is easy and fast, too.
By Kelly Kennedy, RDNFebruary 25, 2023
How to Cook With Matcha: A Step-by-Step Guide
Matcha is a concentrated form of green tea with many potential health benefits. In this article, Everyday Health staff nutritionist Kelly Kennedy, RDN, demonstrates how to make matcha tea and shares a recipe for a matcha latte.
By Kelly Kennedy, RDNFebruary 24, 2023
7 Easy, Healthy Toast Recipes You Can Enjoy for Any Meal
From avocado toast to toast with beans or fish, these nutritionist-approved recipes are perfect for whipping up a nutritious breakfast, lunch, or dinner in a pinch.
By Kelly Kennedy, RDNFebruary 21, 2023
3 Healthier Margarita Mocktail Recipes
Perfect for Dry January, Sober October, or for anyone looking to cut back on booze year-round, these mocktail recipes are perfect for anyone who usually orders a margarita at happy hour.
By Kelly Kennedy, RDNFebruary 07, 2023
5 Low-Carb Dessert Recipes to Make With Almond Flour
Almond flour is high-protein, low-carb, and can be used in recipes to make desserts that are keto-friendly, gluten-free, and diabetic-friendly.
By Roxana Ehsani, RD, LDNJanuary 27, 2023
How to Cook Almond-Flour Biscotti: A Step-by-Step Guide
Almond flour has become a popular alternative to all-purpose flour because it is higher in protein, naturally gluten-free, and keto-friendly. Everyday Health's staff nutritionist Kelly Kennedy, RDN, shows you how to use almond flour to make Italian biscotti.
By Kelly Kennedy, RDNJanuary 25, 2023
7 Smoothie Recipes That Taste Like Your Favorite Desserts (But Are Good for You!)
Smoothies are a breakfast staple but many are loaded with sugar. These 7 dessert smoothie recipes only taste indulgent but are loaded with nutrients to start your day off right.
By Roxana Ehsani, RD, LDNJanuary 24, 2023
Celebrate Chinese New Year With This Healthy Dumpling Recipe
In celebration of Chinese New Year or Lunar New Year, the Year of the Rabbit, here is a healthy dumpling recipe you can make at home.
By Kelly Kennedy, RDNJanuary 20, 2023
8 Soups as Good for a Winter Cold as Chicken Noodle
Soup is classic comfort food when you have a cold or flu (or want to avoid catching one). These low-cal, low-sodium homemade soup recipes have immune-boosting ingredients and are just as tasty as chicken noodle soup.
By Kelly Kennedy, RDNJanuary 20, 2023
Can This Trendy Raw Carrot Salad Balance Hormones, Aid Digestion, and Ease Migraine?
A recipe for raw carrot salad went viral on TikTok for its reported ability to balance hormones, aid digestion, and ease migraine, but nutrition experts are skeptical of the claims. Find out what holds up, and get a recipe for a raw carrot salad.
By Leah GrothJanuary 20, 2023
5 Healthy (and Delicious) Ways to Cook With Coffee
Coffee is a popular drink with proven health benefits, but you can have your latte and eat it, too, thanks to healthy recipes that use coffee as an ingredient. Try coffee oatmeal, tacos, salad dressing, and more.
By Roxana Ehsani, RD, LDNJanuary 13, 2023
10 of the Most Popular Everyday Health Recipes of 2022
These 10 healthy recipes from the most popular food and nutrition stories to appear in Everyday Health in 2022 can inspire a whole new year of health. Find how to make stress-busting breakfasts, healthy snacks, and more!
By Jill WaldbieserJanuary 09, 2023
How to Cook Oatmeal: A Step-by-Step Guide
Oats are a good source of fiber, especially beta glucan, and have heart-healthy benefits and other nutritional perks. They can be cooked in a variety of ways. This oatmeal recipe will show you how to do it right.
By Kelly Kennedy, RDNDecember 28, 2022
3 Healthy Sandwiches to Make With Your Holiday Leftovers
Sandwiches are tasty, convenient, and a great way to use up leftovers. Here are three healthy recipes for a turkey sandwich, ham sandwich, and beef sandwich using holiday leftovers.
By Kelly Kennedy, RDNDecember 21, 2022
5 Recipes That Will Make You Love Beets
Beets have lots to recommend them nutritionally but they tend not to be a favorite vegetable. These healthy beet recipes will show you how easy and delicious beets can be to add to recipes.
By Roxana Ehsani, RD, LDNDecember 12, 2022