Healthy Recipes

Frittatas, a baked egg dish also called a ‘crustless quiche,’ can be a healthy, protein-packed meal. Everyday Health staff nutritionist Kelly Kennedy, RDN, shows how easy it is to make one.

Salads are healthy, but can skimp on the nutrients you need to keep hunger at bay. Not these seven filling bowls, which load up on healthy nutrients to keep you full until your next meal.

Cabbage is a low-calorie cruciferous vegetable with a wealth of healthy benefits, including anti-cancer properties. There are many varieties of cabbage and it can be used in plenty of ways, as these healthy cabbage recipes demonstrate.

These salad recipes use winter produce including hearty greens, citrus, and squash to ensure you get your fill of produce all year long.

Chicken stock, also known as bone broth, is a healthy and versatile kitchen staple. This recipe for making chicken stock in an Instant Pot is easy and fast, too.

Matcha is a concentrated form of green tea with many potential health benefits. In this article, Everyday Health staff nutritionist Kelly Kennedy, RDN, demonstrates how to make matcha tea and shares a recipe for a matcha latte.

From avocado toast to toast with beans or fish, these nutritionist-approved recipes are perfect for whipping up a nutritious breakfast, lunch, or dinner in a pinch.

Perfect for Dry January, Sober October, or for anyone looking to cut back on booze year-round, these mocktail recipes are perfect for anyone who usually orders a margarita at happy hour.

Almond flour is high-protein, low-carb, and can be used in recipes to make desserts that are keto-friendly, gluten-free, and diabetic-friendly.

Almond flour has become a popular alternative to all-purpose flour because it is higher in protein, naturally gluten-free, and keto-friendly. Everyday Health's staff nutritionist Kelly Kennedy, RDN, shows you how to use almond flour to make Italian biscotti.

Smoothies are a breakfast staple but many are loaded with sugar. These 7 dessert smoothie recipes only taste indulgent but are loaded with nutrients to start your day off right.

In celebration of Chinese New Year or Lunar New Year, the Year of the Rabbit, here is a healthy dumpling recipe you can make at home.

Soup is classic comfort food when you have a cold or flu (or want to avoid catching one). These low-cal, low-sodium homemade soup recipes have immune-boosting ingredients and are just as tasty as chicken noodle soup.

A recipe for raw carrot salad went viral on TikTok for its reported ability to balance hormones, aid digestion, and ease migraine, but nutrition experts are skeptical of the claims. Find out what holds up, and get a recipe for a raw carrot salad.

Coffee is a popular drink with proven health benefits, but you can have your latte and eat it, too, thanks to healthy recipes that use coffee as an ingredient. Try coffee oatmeal, tacos, salad dressing, and more.

These 10 healthy recipes from the most popular food and nutrition stories to appear in Everyday Health in 2022 can inspire a whole new year of health. Find how to make stress-busting breakfasts, healthy snacks, and more!

Oats are a good source of fiber, especially beta glucan, and have heart-healthy benefits and other nutritional perks. They can be cooked in a variety of ways. This oatmeal recipe will show you how to do it right.

Sandwiches are tasty, convenient, and a great way to use up leftovers. Here are three healthy recipes for a turkey sandwich, ham sandwich, and beef sandwich using holiday leftovers.

Beets have lots to recommend them nutritionally but they tend not to be a favorite vegetable. These healthy beet recipes will show you how easy and delicious beets can be to add to recipes.