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Emotional Health
From the latest emotional health news, treatments and therapies, inspiring patient stories, to expert advice, we're here to help you live your healthiest life every day.
THE LATEST
Is It Safe to Get Mental Health Meds From an App?
If you’re considering virtual mental health care through an app, experts recommend you take certain precautions before signing up.
By Julia MétrauxMarch 24, 2023
7 Tips for Getting Better at Practicing Patience
Take a deep breath. It's going to be okay. Here’s how to get better at practicing patience.
By Carmen ChaiMarch 09, 2023
Our 2023 Zocdoc Review for Teletherapy
Our Zocdoc online therapy review covers how the telehealth platform works, how much Zocdoc therapy costs, Zocdoc doctor reviews & more.
By Vanessa LingMarch 09, 2023
Best Online Therapy for Anxiety in 2023
We evaluated the best online therapy for anxiety and named BetterHelp, Brightside, and Talkspace the top three. Here’s how you can seek help managing your anxiety.
By Sara LindbergMarch 08, 2023
Start Your Healing Journey With Online Therapy to Treat Trauma
Our recommendations can help you find the best online trauma therapy, including options to address childhood trauma and manage your PTSD.
By Savannah BaconMarch 03, 2023
BetterHelp Reviews: Pricing and Plans in 2023
Our BetterHelp review covers its cost, how it works, customer reviews & more. See why 97% of BetterHelp users we surveyed were satisfied with their care.
By Sara LindbergMarch 03, 2023
Understanding Suicide: Risk Factors, Prevention, and How to Get Help
Suicide is a complex and growing problem. The economic and human cost of suicide to individuals, families, and communities makes it a public health issue.
By Katie Hurley, LCSWFebruary 28, 2023
Best Online Therapy Services of 2023: Reviews and Pricing
Finding the best online therapy can feel overwhelming. Our review can help. Explore our online therapy recommendations.
By Nicole GleichmannFebruary 24, 2023
Where to Find the Best Online Divorce Counseling in 2023
We researched the best online divorce counseling & discernment counseling. See the benefits of therapy for divorce & why ReGain was our top pick.
By Vanessa LingFebruary 24, 2023
The Pros and Cons of Online Therapy
Weigh the pros & cons of online therapy to see whether in-person vs online visits are best. See if the benefits of online therapy outweigh the cons.
By Savannah BaconFebruary 24, 2023
Why You Feel Like You’re Always Running Out of Time — and How Not To
Psychologist Seth Gillihan explains the scientific reasons why we feel like our days are always too short, and how to improve your relationship with time.
By Seth Gillihan, PhDFebruary 23, 2023
What Is Brain Fog? A Detailed Scientific Guide on Limited Cognitive Function
Brain fog, aka limited cognitive function, may be caused by stress, poor sleep, medications, and more. Here’s what you should know.
By Jessica MigalaFebruary 23, 2023
7 Tips to Beat Brain Fog, Foster Focus, and Improve Mental Clarity
Brain fog, or limited cognitive function, may be caused by stress, poor sleep, and other factors. Here are some tips to manage mental fatigue.
By Jessica MigalaFebruary 23, 2023
Online Premarital Counseling: Our Top Picks
Online premarital counseling prepares couples for their next relationship milestone. BetterHelp specialty site ReGain offers the best value.
By Vanessa LingFebruary 23, 2023
What Are Parasocial Relationships — and Are They Healthy?
Mental health pros explain what parasocial relationships are, why they can be good for us, and when they cross over into an unhealthy zone.
By Moira LawlerFebruary 17, 2023
CDC Reports Spike in Sadness for Teen Girls — What Concerned Parents Should Know
Anish Dube, MD, chair of the American Psychiatric Association’s Council on Children, Adolescents and their Families, reacts to the new report and talks about how concerned caregivers can help kids who are struggling.
By Fran KritzFebruary 17, 2023
Top 4 Apps to Support Your Mental Health
Mental health apps can connect you with an online therapist, teach you tools for relaxation & better sleep, or help you journal your thoughts.
By Savannah BaconFebruary 16, 2023
Free Online Therapy: Does It Exist, and Where Can I Find It?
No online therapy platform is completely free, but some companies offer support groups or chat options you can use without a fee.
By Hillary EamesFebruary 16, 2023
The Most Affordable Online Therapy Options: Reviews and Pricing for 2023
This guide includes the most affordable online therapy options in 2023. Our review compares the most popular providers based on cost and insurance coverage.
By Savannah BaconFebruary 15, 2023
Let’s Talk About It: The 3 Best Online Therapy Options for Postpartum Depression
When researching the best online postpartum therapy, we chose BetterHelp, Brightside & Online-Therapy.com as our top picks.
By Savannah BaconFebruary 15, 2023